
Almonds
- Improves Memory and Mental Alertness
- Manages Blood Sugar level
- Almonds helps Weight loss
Moringa Leaf
- Improves digestion
- Vision improvement
- Improves Wound Healing


Sukku (Dry Ginger)
- Helps lower Cholesterol
- Treats Diarrhoea
- Eases Period Cramps
Malli (Coriander)
- Helps tackle Diabetes
- Good for Oral hygiene and Treatments of Ulcers
- Facilitates Hair Growth


Nutmeg
- Cure toothache
- Treats sleep disorder
- Ensure good bone health
Cardamom
As a breath freshener
For gastrointestinal disorders
Keeps dental problems a bay


Cloves
Rids headaches
Strong antibacterial agent
Sooths the respiratory tract infections
Milagu (Pepper)
Rids cold
Cures sinus
Treats asthma


Ginger
Solution for Motion Sickness
Boosts immunity
Eases muscle pain
Palm Sap (Theluvu)
Cardio protective
Anti – anemic
Electrolyte balance


Thipilli (Pippali)
It oxygenates the body
It fights against bacterial infections
Good for stomach aches
Athimathuram (Liquorice)
Fighting depression
Eases menopausal symptoms
- Skin brightening effects


Turmeric
Has Anti – inflammatory properties
Boosts Immune systems
Detoxifies the liver